We want people and doctors to become partners in cancer prevention that goes beyond the basic and rises to the “best.”

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breast cancer, Uncategorized

6 FOODS FOR CANCER PREVENTION [caption id="attachment_9219" align="aligncenter" width="2240"] Foods for cancer prevention[/caption] INTRODUCTION In our most recent article, 10 Foods That Prevent Cancer we provided a list of foods that are easy to find and INEXPENSIVE! And the cancer prevention fun continues in this article with 6 more foods shown to prevent cancer! Why focus on cancer prevention foods? Because of the following reasons: A cancer diagnosis is expensive even for those who are "well off" (i.e., making six figures) as I discuss in my most recent book A cancer diagnosis is stressful A cancer diagnosis is disruptive to your life A cancer diagnosis is scary The rates of new cancer cases are increasing with a 36% increase from 2000 to 2020 in the general population (https://usafacts.org/articles/how-have-cancer-rates-changed-over-time/). There are disturbing new trends in young people (younger than 50 years old) being diagnosed with cancer

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breast cancer, Uncategorized

4 TIPS TO IMPROVE BREAST CANCER SURVIVAL [caption id="attachment_9166" align="aligncenter" width="2240"] Trends in breast cancer survival[/caption] INTRODUCTION Many of our breast cancer clients ask, “What are the 5- and 10-year breast cancer survival rates?" The next question is: "how can I improve my survival rate?" In this article, I'll provide the current breast cancer survival rate statistics AND how some breast cancer patients and survivors are improving their survival rates by adopting specific diet and lifestyle habits. Get more information with our FREE breast cancer survival kit that includes questions to ask your doctor prior to and during breast cancer treatment, 8 tips to help lower your risk of a new breast cancer diagnosis or lower your risk of breast cancer recurrence (if you're a survivor). It also includes 3 days of easy plant-based recipes to start adopting healthier lifestyle habits today! [caption id="attachment_5764" align="aligncenter" width="300"]

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Uncategorized

Those diagnosed with cancer have grave concerns that typically revolve around quality of life and death. Is this treatment going to work? Will I be able to handle the side effects of my treatment? Will this treatment extend my life? Many patients often comply with the treatment the doctor recommends without asking some very important questions about the treatment itself. And rightly so, anyone diagnosed with cancer will tell you that they are emotionally tired, which means they don’t have much mental and physical energy to do anything but eat and sleep. As a cancer patient advocate I ask clients to write a list of questions they wanted to ask their doctor but never did. Most of these questions are around what a particular treatment does in the body, how it affects the body long term, and how long will the treatment

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Uncategorized

What is THE best prostate cancer diet? One that feeds body and soul? We'll discuss this in the article below. ARTICLE SUMMARY AND MORE RESOURCES The best [su_highlight]prostate cancer diet[/su_highlight] is a vegan diet that is rich in vegetables, fruits, and legumes. A recent study showed this type of diet significantly lowered PSA levels in men with early-stage prostate cancer Self-care (in the form of physical activity, yoga, and meditation) was also incorporated into the lifestyle of these men. LEARN MORE about anti-cancer diets here: Breast cancer diet here, here, and here Colon cancer diet here, and here DOWNLOAD your FREE eBook on 7 Tips to Conquer and Prevent Cancer Naturally, which is our short list of what to eat for cancer prevention and 3 days of plant-based recipes. Schedule a complimentary call with me here. Want to know what to eat

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Uncategorized

Finally, the wait is over. My new course "Cancer HATES Healthy Living" is here. Register here now, class starts Sunday, October 8, 2023.   Think about how much time and money you might spend treating a disease like cancer. It truly causes financial toxicity in the lives of cancer patients according to a recent study. And despite the fact that 1 in 2 American women, and 1 and 3 men, will develop some form of cancer in their lifetime, most cancers are preventable. The myriad of cancer treatments used in modern healthcare is dizzying and keeping up with medical appointments is not exactly what I want to be doing every day Frequently, treating cancer is like playing a game of whack-a-mole. Chemotherapy drugs treat the original cancer in one organ, and then a dose of radiation is used to treat cancer that

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breast cancer, Uncategorized

Many of our breast cancer clients ask, “What does the science say are the best foods to eat to increase my chances of survival?” The answer is quite simple: a breast cancer diet should consist of lots of vegetables, fruits, and doing another self-care activity that we’ll discuss in this article. [caption id="attachment_5789" align="aligncenter" width="1024"] A breast cancer diet should consist of lots of vegetables and fruit.[/caption] In this article, you will learn: Why VEGETABLES and fruits should be part of your breast cancer diet! Eating 5 servings a day lowers the risk of death due to breast cancer. Five servings of vegetables and fruit a day seems to do the trick (read more below) Click here to download our FREE eBook "8 Prevention Facts for Breast Cancer Survivors" which includes 8 facts on how a breast cancer diet and lifestyle lowers the

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Uncategorized

A breast cancer diet for survivors is one of the top questions I get asked by clients. We will explore the top 3 foods that can be included in this type of diet and the science-based facts on how they help prevent breast cancer recurrence.   [caption id="attachment_5759" align="aligncenter" width="560"] breast cancer diet and lifestyle prevention habits[/caption] INTRODUCTION By far, the top question I get from a woman newly diagnosed with breast cancer is, “What do I eat?” My informal surveys reveal breast cancer patients ask this question because they are concerned about: 1) avoiding foods that may have caused the breast cancer, and 2) not knowing about certain cancer-fighting foods that can help prevent a breast cancer recurrence. As a Cancer Coach and health educator, I direct them to what the scientific evidence has shown in breast cancer patients. Below is a list of

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    The Cancer Detox has been helping people start a strategic game plan focused on eating more cancer-fighting foods for over 5 years. Below is a collection of the best information we have published on an anti-cancer diet. SCHEDULE YOUR FREE COACHING CALL Schedule a complimentary call with me here. I have limited spots on my calendar so hurry up and schedule today! My FREE coaching call focuses on: Answering your top question about natural cancer prevention The top 5 list of cancer-fighting foods scientifically shown to prevent a new or recurring cancer diagnosis Top 3 questions to ask your doctor that have been shown to improve the quality of healthcare for cancer patients BREAST CANCER DIET FOR SURVIVORS Breast cancer survivors often ask me "what are the best breast cancer-fighting foods that may help prevent a recurring breast cancer diagnosis?" Click here to read

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Self-care, Skin care, Uncategorized

Every now and again we discuss self-care strategies that benefit health, so in honor of summer, this article will dive into 7 natural sunscreen alternatives that do not contain typical toxic ingredients found in traditional sunscreens, plus 5 plant-based foods that work as "internal" sunscreens. [caption id="attachment_5680" align="aligncenter" width="1024"] Sunscreen endocrine disruptors[/caption] INTRODUCTION Holistic sunscreens are all the rage, and rightly so! Traditional sunscreen ingredients contain harmful ingredients (e.g., oxybenzone, octinoxate, 4-methylbenzylidene camphor) that can harm fish, coral reefs, and other aquatic organisms. These sunscreen ingredients also harm humans as they disrupt the normal functioning of the body’s hormones (i.e., endocrine disruptors). The most widely used active ingredient found in sunscreens is oxybenzone, which is used in hundreds of sunscreen products. It is an effective sunscreen, as it absorbs ultraviolet (UV) light known as UV-A rays (320 – 400 nm) and UV-B rays

We want people and doctors to become partners in cancer prevention that goes beyond the basic and rises to the “best.”

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