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Many of our breast cancer clients ask, “What does the science say are the best foods to eat to increase my chances of survival?” The answer is quite simple: a breast cancer diet should consist of lots of vegetables, fruits, and doing another self-care activity that we’ll discuss in this article. [caption id="attachment_5789" align="aligncenter" width="1024"] A breast cancer diet should consist of lots of vegetables and fruit.[/caption] In this article, you will learn: Why VEGETABLES and fruits should be part of your breast cancer diet! Eating 5 servings a day lowers the risk of death due to breast cancer. Five servings of vegetables and fruit a day seems to do the trick (read more below) Click here to download our FREE eBook "8 Prevention Facts for Breast Cancer Survivors" which includes 8 facts on how a breast cancer diet and lifestyle lowers the

5 Fast Facts About Bilateral Breast Cancer [caption id="attachment_5448" align="aligncenter" width="1024"] Breast cancer image[/caption] Hello, breast cancer preventers! Ladies, let’s face it, there are few things that strike more fear in the hearts of women than to get a breast cancer diagnosis. It is news that no woman wants to receive. So when I started working with a client shortly after she was diagnosed with breast cancer, you can imagine how raw her emotions were during our coaching sessions. During her treatment journey, we were able to help support her chemotherapy side effects using cancer-fighting supplements which we discussed in a previous blog post. As she continued her chemotherapy she got the unfortunate news that she had another tumor in her other breast.  This is considered bilateral breast cancer, which is: Breast cancer occurs in both breasts Typically the woman receives a breast cancer