INTRODUCTION In our most recent article, 10 Foods That Prevent Cancer we provided a list of foods that are easy to find and INEXPENSIVE! And the cancer prevention fun continues in this article with 6 more foods shown to prevent cancer! Why focus on cancer prevention foods? Because of the following reasons: A cancer diagnosis is expensive even for those who are "well off" (i.e., making six figures) as I discuss in my most recent book A cancer diagnosis is stressful A cancer diagnosis is disruptive to your life A cancer diagnosis is scary The rates of new cancer cases are increasing with a 36% increase from 2000 to 2020 in the general population (https://usafacts.org/articles/how-have-cancer-rates-changed-over-time/). There are disturbing new trends in young people (younger than 50 years old) being diagnosed with cancer typically seen in older adults. [1]  Between 2000 - 2012 there were

INTRODUCTION Many of our breast cancer clients ask, “What are the 5- and 10-year breast cancer survival rates?" The next question is: "how can I improve my survival rate?" In this article, I'll provide the current breast cancer survival rate statistics AND how some breast cancer patients and survivors are improving their survival rates by adopting specific diet and lifestyle habits. With an ever-growing number of breast cancer cases in the United States (approximately 297,000 per year), breast cancer is now the most frequently diagnosed cancer [1]. Globally, breast cancer has an incidence rate of 11.6% with 2.08 million breast cancer cases out of the total 18.08 million cancer cases that occur globally [4]. Worldwide breast cancer deaths account for 6.6% of all cancer-related deaths, with 626,726 breast cancer deaths reported annually out of 9.55 million total cancer deaths (reported in 2018,

Many of our breast cancer clients ask, “What does the science say are the best foods to eat to increase my chances of survival?” The answer is quite simple: a breast cancer diet should consist of lots of vegetables, fruits, and doing another self-care activity that we’ll discuss in this article. [caption id="attachment_5789" align="aligncenter" width="1024"] A breast cancer diet should consist of lots of vegetables and fruit.[/caption] In this article, you will learn: Why VEGETABLES and fruits should be part of your breast cancer diet! Eating 5 servings a day lowers the risk of death due to breast cancer. Five servings of vegetables and fruit a day seems to do the trick (read more below) Click here to download our FREE eBook "8 Prevention Facts for Breast Cancer Survivors" which includes 8 facts on how a breast cancer diet and lifestyle lowers the