Omega-3 Fatty Acids and the Anti-Inflammatory Diet I recently gave a talk at a cancer survivors' luncheon, and while I was discussing the benefits of an anti-inflammatory diet
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Lead with Fruit in Your Anti-Inflammatory Diet Lead with fruit if you want to switch to an anti-inflammatory diet. While green vegetables are important, they can be an
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How Are Green Vegetables Anti-Inflammatory? Our recent group of health coaching clients, who were working to transform their health in order to lower their risk of breast cancer,
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An Anti-Inflammatory Diet Increases the Risk of Death Due to Cardiovascular Disease and Cancer The anti-inflammatory diet includes foods like fruits, vegetables, coffee, and yes, red wine (see the
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A Pro-Inflammatory Diet Consisting of Ultraprocessed Foods Increases Inflammation in the Body Just when you thought food couldn't be any more processed, watch out, there's now a new
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Pro-Inflammatory Foods Like Red Meat and Refined Carbs Increase the Risk of Heart Disease and Cancer Pro-inflammatory foods are linked to a variety of chronic diseases, including heart
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Chronic Inflammation Increases Risk of Heart Disease, and Most Likely Cancer, But An Anti-Inflammatory Diet Can Help Lower Your Risk. What is inflammation and how does it work?
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INTRODUCTION Astragalus has been consumed in Asia for more than 2,000 years for heart health, autoimmune and allergic diseases, boosting the immune system, and for cancer treatment or
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INTRODUCTION In our most recent article, 10 Foods That Prevent Cancer we provided a list of foods that are easy to find and INEXPENSIVE! And the cancer prevention
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INTRODUCTION Many of our breast cancer clients ask, “What are the 5- and 10-year breast cancer survival rates?" The next question is: "how can I improve my survival
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