Hey Breast Cancer Survivors! You can reduce your risk of breast cancer by 40% if you eat at least 3 servings of fruits and vegetables a day.
And here’s another tip, eating cruciferous vegetables every day reduces your risk of breast cancer recurrence by 35%.
Now if you want to prevent breast cancer in the first place, you can reduce your risk of a NEW breast cancer DIAGNOSIS by 30% if you eat 3+ servings of cruciferous vegetables every day.
Want to learn how to eat more fruits and vegetables every day? Download this FREE worksheet (page 4 and 5) on how to eat more fruits and veggies a day.
Christine B. Ambrosone, et al. Nutr. 2004; 134:1134
Here’s to your best health!
Dr. Dee Grace, PhD