We want people and doctors to become partners in cancer prevention that goes beyond the basic and rises to the “best.”

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breast cancer, Cancer, Medical Minute, Uncategorized

Hey Breast Cancer Survivors!  You can reduce your risk of breast cancer by 40% if you eat at least 3 servings of fruits and vegetables a day. And here's another tip, eating cruciferous vegetables every day reduces your risk of breast cancer recurrence by 35%. You can find out what cruciferous vegetables are and how they stop cancer growth here. Now if you want to prevent breast cancer in the first place, you can reduce your risk of a NEW breast cancer DIAGNOSIS by 30% if you eat 3+ servings of cruciferous vegetables every day. Want to learn how to eat more fruits and vegetables every day? Download this FREE worksheet (page 4 and 5) on how to eat more fruits and veggies a day. References: Thomson CA, et al. Breast Cancer Res Treat. 2011; 125:519 Christine B. Ambrosone, et al.  Nutr. 2004; 134:1134 Here's to your best health! Dr. Dee Grace, PhD [email protected]

By
Cancer, cancer, Medical Minute

Let’s face it, Americans love to grill and barbecue their meats. So when the World Health Organization came out with a report that summarized the findings from a group of scientists that processed meats (cold cuts, cured meat) and grilled meats are known cancer-causing agents (right up there with tobacco smoke and asbestos) well there was a huge “hooray” from the medical community but not more than a whimper from most Americans. I get it we’re all bombarded by tons of information these days, but this one you want to pay special attention to. I get it, grilled anything tastes too good for most to avoid during the summer months, but this one you should pay particular attention to, because the data is pretty compelling. So if you MUST eat grilled meats this summer at least eat THIS along with them: cruciferous

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Spa

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Relax

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Relax

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Relax

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

By
Relax

On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the too charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound are ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as sayngthrough shrinking from toil and pain. These cases are perfectly simple and easy to distinguish. In a free hour, when our power choice is untrammelled and when nothing prevents our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. Our being able to do what we like righteous indignation and dislike men who are so blinded by desire, that they cannot. On

We want people and doctors to become partners in cancer prevention that goes beyond the basic and rises to the “best.”

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