We want people and doctors to become partners in cancer prevention that goes beyond the basic and rises to the “best.”

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Recently I was consulting with a gentleman newly diagnosed with prostate cancer.  While his cancer was diagnosed as “early stage” (doctors put him on “active surveillance”) he wanted more facts on how changing his eating habits could help slow the progression of cancer. When I shared with him data on how a vegan diet can reverse the progression and blood markers for prostate cancer he was intrigued but skeptical.  As most cancer patients are when they hear news like this since these scientific studies are not shared in mainstream news outlets as commonly as that shiny new drug that is the cure for cancer (so we think

Learn to Love Exercise, It Can Save Your Life I think 99% of us have a love/hate relationship with exercise.  I personally hate it when I take that first step. The gasping for air as I try to find a comfortable breathing pattern, all the while my muscles screaming to me that I should stop takes mental fortitude to overcome. It’s just dreadful the first 2 minutes!  But a minute or two after that, I find the rhythm of my breath and my muscles get used to the pounding.  And 30 min later, I’m on a high and am in love with this thing called exercise. Science has shown that exercise helps prevent and possibly fight cancer. Cancer patients and survivors benefit from frequent exercise. This is something your doctor may not have told you, but the science is there (keep reading) 5 Reasons